About Lauren

Hi, I’m Lauren

My name is Lauren and I am passionate about the wellness services I provide. I have been practicing massage therapy in Minnesota since 2015 in various health and wellness spaces. I have provided massage therapy at events in retreat spaces and local businesses. I received my education from Northwestern Health Sciences University & Devanadi School of Yoga and Wellness. I strive to always continue learning about massage, breath & body work, movement, and wellness. I love the outdoors, cooking (& eating of course!), animals, and serving people. I look forward to meeting you!

Education

Associates of Applied Science in Massage Therapy (2015) from Northwestern Health Sciences University

Certified Yoga Teacher at the 200 Hour Level (2020) from Devanadi School of Yoga and Wellness

Bachelors of Science in Human Biology (2021) from Northwestern Health Sciences University

Lauren is an expert in rest, rejuvenation, and recovery. She enjoys utilizing hot towels, hot stones, and essential oils to help promote deep relaxation and holistic wellness for each customized therapeutic massage session.

Massage Specalities

She specializes in the following massage therapy techniques:

Trigger Point Therapy
Rehabilitative Clinical Massage
Deep Tissue Massage
Swedish-style Relaxation Massage
Sports Massage
Reflexology
Hydrotherapy
Hot Stone Massage
Prenatal and Postnatal Massage
Thai Yoga Bodywork

My Personal Life

When I am not at work, I enjoy cooking and baking. I love gardening, animals, and the outdoors. I often find myself drinking coffee while studying local plants and reading scientific literature about massage therapy & bodywork, food, exercise, and longevity.

Currently in June 2024:

In 2023, I revamped my former business of Living Tree Wellness established in 2019 and moved from North Branch to Eden Prairie, MN:

Suite #325 in the Prarie Oak Professional Building on the 3rd floor, look for the MidwestOne Bank building. Ultimate Integrative Health is now located in Dr. Chad Koterba’s office, Ultimate Health Chiropractic . I have been providing therapeutic massage in this space since May of 2023 and just celebrated one year! I have been a certified massage therapist in Minnesota since 2015 and I am excited to have been in this profession for 10 years as a massage therapist as of August of next year, 2025.

Favorite Hobby
Hiking

Favorite Color
Green

Favorite Podcast
The Genius Life